Join Cooking Matters for a 6-week cooking and nutrition education course, and learn more about nourishing your body by preparing healthy, low-cost meals!
LOCATION: Solid Ground Headquarters, first floor (1501 N 45th St, Seattle, WA 98103)
DATES/TIMES: Six Fridays, 12:30pm – 2:30pm, from April 12 – May 17, 2019:
⇒April 12 ⇒April 19 ⇒April 26 ⇒May 3 ⇒May 10 ⇒May 17
Signups are first-come, first-served — and maximum capacity is 15 participants. If you sign up for the course, please plan on attending all six sessions.
About Cooking Matters
Cooking Matters provides six-week class series on healthy cooking skills, nutrition education and food budgeting for people living on low incomes. Each class is led by a team of three trained volunteers – cooking facilitator, nutrition facilitator and class assistant – who work alongside a staff coordinator to facilitate fun, lively, interactive and informative classes. Participants engage in educational activities and help prepare a shared meal.
Cooking Matters is a partnership of Solid Ground and the national anti-hunger organization Share Our Strength.
For class participants
We will all share a meal in class, and each class participant will take home a bag of food to practice cooking with the ingredients. At the end of the six weeks, there is a graduation where each participant who has come to 4+ classes will receive a chef knife, a cooking tool, and a book of recipes and nutrition tips. Each class participant is expected to come to each of the six weeks. If you need to miss a week, you can call or email Shana McCann (contact info below).
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