SOFT SKILLS WORKSHOP FOR DOMESTIC VIOLENCE SURVIVORS…
A Day of Support for Women

WHEN: Saturday, January 28, 2017, 9:30am (optional breakfast), 10am – 3pm workshop

WHERE: The 2100 Building (2100 24th Ave S, Seattle 98144)

WHAT: Join Solid Ground case managers for a day-long Soft Skills Workshop/Day of Support for women who are domestic violence survivors. We’ll provide: ⇒ Breakfast, lunch & snacks ⇒ A fun & informative classroom atmosphere! ⇒ Children’s activities ⇒ Prizes ⇒ Vendors ⇒ Gas cards ⇒ A convenient location ⇒ Access bus (as needed). Registration is required; see contact info below!

SCHEDULE:

• 9:30 – 10am: Breakfast
• 10 – 11:30am: Tenant Education — Rights and responsibilities for tenants and landlords
• 11:30am – Noon: Lunch & Vendors — Check out our educational and self-care vendors!
• Noon – 1:30pm: Budgeting for the Crisis — Learn how to budget, prioritize and make better choices about financial management!
• 1:30 – 3pm: Survivorship to Victorious/Self Care & Boundaries — Presented by LaTanya V. Horace, Advocate, Facilitator, Domestic Violence/Sexual Assault Healing Practitioner and Founder of the Silent Task Force (since 2009)

QUESTIONS/RSVP: Registration is required! Contact Celestine at 206.694.6808 or celestineb@solid-ground.org to register, or if you have any questions about the event.

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COOKING MATTERS AT THE STORE TOURS

WHEN/WHERE:  

1) Monday, 2/6/17, 3-5pm: Safeway Lower Queen Anne (516 1st Ave W, Seattle, WA 98119)

2) Monday, 2/13/17, 10am-12pm:  Fred Meyer Burien (14300 1st Avenue S, Burien, WA 98168) — Bilingual tour in English AND Spanish!

3) Tuesday, 3/14/17, 1-3pm:  Downtown Kress IGA (1427 3rd Ave, Seattle, WA 98101)

WHAT: Want to learn how to save money at the grocery store and buy healthier foods for your family? Join Solid Ground’s Cooking Matters for a free guided grocery store tour, available to anyone with an EBT card. During a Cooking Matters at the Store Tour, you’ll practice skills like:

• buying fruits and vegetables
• comparing unit prices to find bargains
• reading and comparing food labels
• identifying whole grains
• sticking to your budget while grocery shopping!

At the tour you will receive:

• $10 gift card to purchase healthy groceries of your choice (using the skills learned on the tour)
• a FREE book full of tasty recipes and simple tips on buying healthy, low-cost foods (available in English and Spanish)

REGISTER:

• 2/6, 3-5pm: Cooking Matters at the Store Tour (Safeway Lower Queen Anne)
• 2/13, 10am-12pm: Cooking Matters at the Store Tour/Tour de Supermercado (Fred Meyer Burien)
• 3/14, 1-3pm: Cooking Matters at the Store Tour (Downtown Kress IGA)

QUESTIONS? Contact Cooking Matters Tour Leader Shana McCann at shanam@solid-ground.org or at 206.694.6731.